The Change Hub
Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before.
Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of combined expertise in empowering women to transform their stress, anxiety and emotional blocks into unshakeable confidence and resilience, Shana and Tina will equip you with the practical tools, strategies and heartfelt support to conquer life's challenges.
Together, let's redefine your future and navigate the dazzling complexities of midlife with fierce, dynamic conversation and expert guest speakers. It's time to live a life of joy, fulfillment, and unapologetic empowerment. Get ready to change the game and rediscover your spark!
The Change Hub
Breaking Bad: Shedding Unhealthy Habits
Welcome to the Change Hub Podcast! In today's episode, we dive deep into the transformative strategies you need to shift from unhealthy habits to a state of holistic well-being. Join your host Tina and the insightful Shana Rosenthal as we explore the power of maintaining a high-vibration state and reshaping negative patterns into positive behaviors. This episode is packed with practical tips and insights that will help you cultivate a healthier lifestyle from the inside out.
Episode Highlights:
1. How To Maintain a High Vibration State
2. Easily Identify and Replace Unhealthy Habits
3. Learn To Transform Negative Thoughts
4. Quick Steps To Visualize Your Success
- Subscribe: Don't miss out on future episodes! Subscribe to the Change Hub Podcast on your favorite platform.
- Share: If you found this episode helpful, share it with your friends and family.
- Engage: Join our community on social media and share your journey with us. We love hearing from you!
Follow Us:
- Tina Haller - www.renewyoucoach.com
- Shana Rosenthal - www.shanahypnotist.com
Tune in now and start transforming your habits today!
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