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The Change Hub
Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before.
Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of combined expertise in empowering women to transform their stress, anxiety and emotional blocks into unshakeable confidence and resilience, Shana and Tina will equip you with the practical tools, strategies and heartfelt support to conquer life's challenges.
Together, let's redefine your future and navigate the dazzling complexities of midlife with fierce, dynamic conversation and expert guest speakers. It's time to live a life of joy, fulfillment, and unapologetic empowerment. Get ready to change the game and rediscover your spark!
Episodes
Creating a Healing State: Listening to Your Body's Signals
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Riding Life’s Curveballs: Finding Resilience Amidst the Unexpected
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The Pursuit To Happiness
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Master Your Motivation: Tips and Strategies
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The Power of Participation: How Challenges Make a Difference
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Intuition and Healing: A Conversation with Alyson Loney CHt
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The Positive and Negative Impact of Trends, such as Raw Dogging, on Our Lives
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Conquering People Pleasing: Reclaim Your True Self
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Attachment Trauma: Understanding the Impact on Relationships
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Breaking Bad: Shedding Unhealthy Habits
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Feed Your Soul: - Unpacking Your Relationship With Food
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Navigating Anxiety At Its Root
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Hypnosis Unveiled: The Truth Behind the Trance
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Sleepless at 45+ Tackling Insomnia and Anxiety
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Unmasking the Power of Unresolved Trauma: Healing for Today and Tomorrow
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Welcome to The Change Hub: Charting the Course for Midlife Transformation
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