The Change Hub
Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before.
Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of combined expertise in empowering women to transform their stress, anxiety and emotional blocks into unshakeable confidence and resilience, Shana and Tina will equip you with the practical tools, strategies and heartfelt support to conquer life's challenges.
Together, let's redefine your future and navigate the dazzling complexities of midlife with fierce, dynamic conversation and expert guest speakers. It's time to live a life of joy, fulfillment, and unapologetic empowerment. Get ready to change the game and rediscover your spark!
The Change Hub
The Positive and Negative Impact of Trends, such as Raw Dogging, on Our Lives
In this episode hosts Shana and Tina explore the trending phenomenon of "raw dogging" and its impact on our lives. They delve into the nuances of living unfiltered and authentic, discussing the fine line between pushing boundaries and being reckless.
Through insightful commentary and personal anecdotes, they dissect the potential positive and negative implications of following extreme trends, emphasizing the importance of intention and setting healthy boundaries.
The conversation transitions to the concept of authenticity and self-expression, highlighting the benefits of challenges like the "75 Hard Challenge" while advocating for self-compassion and flexibility in personal growth journeys.
Ultimately, the episode serves as a thought-provoking reflection on staying true to oneself while navigating the digital age's influence on our behavior and relationships.
Stay tuned for more empowering discussions on The Change Hub Podcast. As we sign off, a gentle reminder to stay true to your authentic self when considering current trends.
If you liked this episode and want to hear more, subscribe to the podcast on Apple Podcasts, Spotify, YouTube, iHeartRadio, or Alexa.
Join the vibrant and supportive Facebook communities of:
Shana Rosenthal: https://www.facebook.com/groups/anxietyfreedomfast
Tina Haller: https://www.facebook.com/groups/empoweryourbody
... and become an integral part of our warm and welcoming Facebook™ communities and embark on a journey of growth and empowerment.
For extra and personalized help you can contact us here:
- Tina Haller - tina@renewyoucoach.com
- Shana Rosenthal - www.shanahypnotist.com
