The Change Hub
Listen up, ladies! Welcome to The Change Hub podcast, your ultimate source of empowerment and transformation. With Shana Rosenthal, an Anxiety Expert and Certified Consulting Hypnotist, and Tina Haller, a Certified Holistic Nutritionist and Hypnotist by your side, you'll tap into your inner strength like never before.
Every other Monday, get ready to dive deep into the world of strong women over 40, rewriting the rules of success, sensuality, and self-empowerment. With over two decades of combined expertise in empowering women to transform their stress, anxiety and emotional blocks into unshakeable confidence and resilience, Shana and Tina will equip you with the practical tools, strategies and heartfelt support to conquer life's challenges.
Together, let's redefine your future and navigate the dazzling complexities of midlife with fierce, dynamic conversation and expert guest speakers. It's time to live a life of joy, fulfillment, and unapologetic empowerment. Get ready to change the game and rediscover your spark!
The Change Hub
The Pursuit To Happiness
Tina reflects on her pursuit to happiness, sharing how she once felt entirely disconnected from herself to the point where she didn't even recognize the feeling of happiness.
Sometimes, we find ourselves living mundane lives on autopilot, losing connection with what truly excites us and brings us joy. Through a journey of self-discovery and intentional living, Tina rediscovers the spark within her and starts to embrace a more fulfilling and purpose-driven path towards happiness and fulfillment.
Tune in now to learn 3 proven strategies to bring more happiness into your life:
- Social connection - create meaningful interactions that go beyond superficiality.
- Unnecessary stress - shift focus away from busyness and embrace intentional living.
- Self-awareness - discover your purpose and passions to align with a more fulfilling life.
How to contact us:
- Connect with Us: Follow and connect with us! Shana Rosenthal's, Website, Facebook, and Tina Haller Website, Facebook
- Leave a Review: If you enjoyed this episode, please leave us a review on your preferred podcast platform. Your feedback helps us reach more listeners like you!
Keep exploring, keep dreaming, and above all, keep believing in your power to change. We’ll see you in the next episode!